Tuesday, 13 October 2015

Top Anti Aging tips (foods) DIY

Wrinkles, crow’s feet, fine lines, laugh lines and dark spots are the biggest frightening of every woman. We all know that aging is a natural process, most of the women above the age of 30 years worries about their skin. They have wrinkle and aging skin but many people go to great lengths to maintain a youthful appearance. Age due to genetic and other factors, many of which are beyond our control. But do you know that there are many home remedies to fight all signs of ageing without spending a fortune and without any side effects. 





Papaya pack for anti aging:

Papaya is rich in antioxidants and contains a special enzyme called papain that can kill dead cells and cure skin impurities.  It also helps in regenerating new cells and provides elasticity to our skin. Papaya helps to improve digestion.




Steps:

Chop a few pieces of a ripe papaya
Mash it with warm water and form a smooth paste.
Apply it all over and leave it for 15 minutes. Rinse off with warm water.


Rose water pack for anti aging:

Rose water has the regenerating properties and also has a calming effect on the skin. It increases the blood circulation in the capillaries and thus reduces thread veins. It also reduces blemishes and puffiness under the eyes. It removes the dust particles from the skin.



Steps:
Take 2 teaspoons of pure rose water.
Add half a teaspoon of lemon juice into rose water.
Dip a cotton ball into this and apply it all over the face.
Wash your face after 20 minutes.

Carrot and potato pack for anti aging:
Carrots are a rich source of Vitamin A which helps in booting the collagen production of skin. Collagen makes the skin tight and prevents wrinkles thus giving glow to your face. Potato is also considered to be a great anti - aging ingredient that smooths the skin while reducing wrinkles. Improves glow of the skin.




Steps:
Boil one small carrot and potato and chop into small pieces.
Mash them to form a smooth paste. Add pinch of turmeric powder to the paste.
Apply all over the face and keep for 20 minutes. Wash your face with warm water.

Yogurt and honey pack for anti aging:
Yogurt moisturizes your skin and honey helps in clearing the skin texture and make it fairer. Honey has antibacterial properties. Protect your skin from bacterial infections. Yogurt is also rich in vitamin A which is anti-ageing element. It also releases wrinkle-preventing nutrients when consumed daily. You can use this face pack on the daily basis.



Steps:
Take a teaspoon of honey and to this add 2 teaspoons of yogurt.
Add a pinch of turmeric into it.
Mix well and apply this pack all over the face.
Leave it for 10-15 minutes and rinse off with warm water

Banana pack for anti aging:
Banana is a fruit which makes an individual energetic as soon as consumes. It is the best fruit when you feel low and non- energetic. It is rich in potassium and iron, even the females and pregnant ladies must consume it on a regular basis. You can also make delicious milk shakes with banana along with tasty sweet recipes. Banana widely known fruit for its anti-ageing properties, banana contains vitamin A, B and E. It is a rich source of zinc, potassium and iron which is beneficial especially for women.



Steps:
Cut and mash a small ripe banana.
To this add 1 teaspoon of rose water and 1 teaspoon of honey.
Apply this pack and keep it for 20 minutes. Then rinse it with cool water
                                                                                         
Egg pack for anti aging:
Egg is a powerhouse of all the anti-ageing elements like omega3 fatty acid, proteins, zinc, vitamins and the egg yolk contains a special anti-ageing compound called the biotin. Biotin helps in the fat production in the body and repairs the damaged skin, thus keeping the wrinkles away. Egg tighten the skin and helps to glow skin.




Steps:
Take egg white of an egg in a bowl.
Add ½ teaspoon of malai and add one teaspoon of lemon juice.
Mix well to get a fine paste.
Apply this all over your face and Leave it for 20 minutes and wash your face with cool water.


Thanks for reading...........

3 comments:

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