Natural remedies to Treat Arthritis

Arthritis is a painful and degenerative condition marked by inflammation in the joints that causes stiffness and pain. Osteoarthritis, the most common type of arthritis, gets worse with age and is caused by wear and tear over the years. Doctors traditionally treat arthritis with anti-inflammatory medications and painkillers. However, some medications cause side effects, and a natural approach to pain relief is becoming more popular. Remember to consult your doctor before trying these natural remedies.

Turmeric and Ginger Tea

Turmeric and ginger are botanically related to each other and These herbs are recommended for treating gastrointestinal problems, inflammatory conditions and several other disease conditions. Ginger and turmeric are two of the best herbs to relieve joint pain. The strong anti-inflammatory properties of ginger are excellent for dealing with muscle and arthritic pain. Ginger contains powerful anti-inflammatory substances called gingerols. These have been tested in various research of rheumatic diseases such as osteoarthritis or rheumatoid arthritis. The anti-inflammatory properties of ginger also promote digestion and soothes colic, relieve nausea and intestinal gas, and also as a treatment for colds and other respiratory conditions. Studies have shown that turmeric is more effective at easing pain than aspirin and other similar chemical medications. It is a great help in the relieving of chronic arthritis and joint pain, as well as relieve symptoms of ulcerative colitis and osteoarthritis.

Method

In a small bowl bring water to boil. Add fresh grated turmeric and ginger reduce heat and simmer for about 10 minutes. If using ground turmeric and ginger  boil for about 10 minutes. Then strain the tea and add the honey and lemon to taste. Once the tea is ready, add the coconut oil or black pepper to increase turmeric absorption.

Dandelion leaves:

One of the best remedies for treating arthritic conditions probably grows right in your backyard: fresh young dandelion leaves. Because of the high vitamin A and C content, when eaten raw in salads, these greens help the body to repair damaged tissues and help the liver clear toxins out of the blood.

Water therapy treatment:

 A more pleasant and relatively effective home remedy for arthritis pain is water therapy treatments. This entails immersion of affected regions into warm water for about an hour. Best results can be achieved by utilizing a specially designed water tank which is sometimes called sensory deprivation tank. The water temperature is maintained at 93.5 degrees Fahrenheit which is the normal body temperature of a healthy human.

Eucalyptus oil for arthritis pain 

An old traditional home remedy for arthritis pain requires the use eucalyptus oil. A small quantity of eucalyptus oil is warmed before applying it in a very thin layer over the painful joint. You would then cover the joint with a plastic wrap. Follow up by applying continuous heat to the joint with the help of steaming towels. This can be a relaxing pain relief routine that can prove beneficial at bedtime for maximum reduction of the arthritis pain.

Aloe Vera for Arthritis

Aloe vera by it’s self does not cure or heal anything; it is the beneficial effects of over 200 different nutritional constituents and the way they react to help reduce inflammation and pain which promote healing. Aloe Vera gives a great boost to the immune system and energy levels. Aloe Vera provides the body with the right agents to take care of itself and to restore and repair body functions and the body's own healing process.

Thanks for reading........