Tuesday, 29 September 2015

How to Check Body mass index (BMI)

Hi friends today i would like to give information Body mass index (BMI).........

Body Mass Index (BMI):
BMI is defined as the body mass divided by the square of the body height, and is universally expressed in units of kg/m2, resulting from mass in kilograms and height in meters.

 Body mass index (BMI) is a measure of body fat based on height and weight.




BMI Formula and Calculation:



Example for 175 cm height und 70 kg weight:
BMI = 70 / (1.75 * 1.75) = 22.86




BMI Categories:  

1) Under weight = < 18.5 



2) Normal weight = 18.5–24.9




3) Overweight = 25-30




4) Obesity = 30 or Greater







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